Best Earbuds For Runners and Sprinters With Smaller Ears

best running earbuds for small ears

With almost anything you intend to buy, first decide how your earbuds will be used. While many runners that have small ears will want a quality headset that can be used for running and indoors. Also, it is sometimes good to be able to hear your surroundings even while using the jogging around the block, if you have small children or need to take an important call. In these cases, ear buds and small sized headsets may be your best choice.

Also, picking the quality of sound you’re looking for. While wireless earbuds offer freedom of movement while running or for intense movement, wired earbuds usually provide the best quality of sound. When speaking with other runners online, using the earbud also allow for simpler access to listening you music.

Best Running Earbuds For Small Ears

These are the top choices for earbuds for runners with small sized ears:

  1. Sennheiser Momentum True Wireless 2
  2. 1MORE Triple Driver In-Ear Earphones
  3. Sony WF-1000XM3
  4. Apple AirPods

1. Sennheiser Momentum True Wireless 2

Sennheiser Momentum True Wireless 2

One of the best options if you like this type of earbuds. Perfect to wear while running track or playing sports. Their sound is excellent, they are very comfortable and the quality of the connection is always perfectly maintained. They work to make calls have touch controls, and the inclusion of the charging case is a hit. Their price is somewhat high and they have a slightly lower battery life than other competing models. These are very well priced at the moment, but you can opt for the Sennheiser Momentum True Wireless 2, but they are somewhat more expensive although with a somewhat more refined sound and have noise cancellation. They are light and comfortable.


  • Wireless earbuds
  • Control music, calls, and voice assistant simply through touch technology
    built into both earbuds.
  • Transparent hearing that keeps you aware of your surroundings
    4 hours of listening turns into 12 with the compact charging case that gives
    you 2 additional full charges.
  • Made of durable and splash resistant materials (IPX4).
  • USB-C charging cable (20cm)

2. 1MORE Triple Driver In-Ear Earphones

1MORE Triple Driver In-Ear Earphones

One of the best options for a quality price, you will not regret it. Great sound and really good workmanship for a small price. And there is only one drawback: a wired audio controller that seems a bit cheap. For the rest, and for this price, these earbuds are perfect to always carry with you. If you put a good DAC on them, everything is perfect. And thanks to its wide frequency range the songs will seem new to you… you’ll see.


  • 20 – 40,000Hz frequency response
  • Aluminum alloy body with kevlar cutting wire
  • With a faux leather travel case, airplane adapter, and a shirt clip.
  • 6 sets of silicone earplugs and 3 sets of foam earplugs
  • 22.7 grams weight

3. Sony WF-1000XM3

Sony WF-1000XM3

This type of design is becoming fashionable due to its comfort and ergonomics. In the case of Sony, they have done a great job, great sound, good sound cancellation, tremendous battery life, and comfort from another planet. The pity is that they do not have volume controls and that they do not support aptX HD. Touch controls are going to take a bit of getting used to and Adaptive Sound Control may not always suit your needs well.

For the rest, the sound quality does not disappoint and they are perfect to use with any type of music, Better not to use them for exercise.


  • True wireless (Bluetooth) with sound cancellation
  • The battery lasts up to 32 hours of battery life
  • Touch control on the side of each earbud
  • 6mm diaphragm
  • With Digital Sound Enhancement Engine HX (DSEE HX) which converts
  • the signal of compressed digital music files and improves their quality

4. Apple AirPods

Apple earbuds? Yes, they are one of the models with the best reviews of recent times. They have been made really well, they are comfortable (they do not fall on most ears), they have many extras (paired with Apple devices), and they can be used with other Android terminals (they lose functionality).
If you have an iPhone they are the best purchase you can make. They do not isolate from external noise, but you can buy rubbers that will improve this aspect.

They interact with Apple’s Siri assistant when connected to the internet. These are in-ear earbuds but they do not buffer the ear canal, so make sure that your ear fits well with these earbuds. The most striking thing about these earbuds is that they are independent of each other. You can put one in the box and continue to use the other as hands-free or for listening to music. You can charge one headphones while listening to music.

They are not the earbuds that are going to provide you the best audio, but it is not something decisive when buying them (for many), its sound is very decent. They will probably improve in this section in the second version. If you want to improve the sound, even more, you have to go to the AirPods Pro
with active noise cancellation, ambient sound mode, and a more comfortable


  • Apple earbuds for your devices
  • In-ear earbuds
  • 5 hours of battery life
  • 15-minute quick charge in the case (3 hours extra)
  • They use optical sensors and have an accelerometer

What Are The Best Types of Earbuds?

There are two types of earbuds you should consider buying:

  • Wired Earbuds: Wired earbuds are awesome if you like to play games and are not planning on moving a lot. Compared to wireless headsets these are really cheap and are abundant. Which means that they will give you more bang for your bucks . Due to the wiring mobility will be limited to the length of the cable.
  • Wireless Earbuds : As the name states , these headsets do not have wires, which makes them wireless and that can be a major convenience if you are a gamer that constantly moves around and cannot keep still for extended periods of time. .Wireless earbuds connect to your Laptop/Computer  using Bluetooth technology  or a wireless dongle that needs to be plugged into a USB port or video game console.

Why Do Runners Want Quality Ear Buds?

When a runner has a great set of earbuds it allows them yo focus on becoming a better runner, run faster, greater distances and keep the danger of injury as far as possible for as long as possible, it is of the utmost importance that you train the muscles forgotten by most runners, such as the muscles of the hip. These are key to taking each of the strides when running and give you the stability you need in each of them.

Within the hip muscles, the buttocks are the largest, and if you strengthen them properly, you will be able to correctly develop their main functions, which in this case are:

  • Keep your hips stable when you step during the “stance phase.”
  • Allow your hips to remain stable, centered, and straight, avoiding imbalances that can affect your running technique and expose you to a greater risk of injury.
  • Collaborate with your propulsion when running and make it more efficient.

Surprising, music can motivate people in a lot of great ways.

Are Earbuds Better Than Headphones?

According to our research, it is earbuds. I like to carry it with more comfort. So, our choice is earbuds instead of headphones. Although some of the headphones are very good in quality, they can not avoid noise leakage. We think I can avoid the possibility of discomfort in the ear canal. There are many earbuds in the market with higher quality. So, it is obviously a better option to enjoy music. Sometimes I feel the problem with the wires. So, you can choose the wireless version.

Features of Earbuds:

It is obviously more portable than headphones. You can enjoy a wonderful sound quality from earbuds. Some people found it difficult to put the buds on the ear canal. In addition, it is a form of discomfort.

In terms of noise cancellation and better sound quality, it is good. But headphones can do better in some cases. You can get everything better with the earbuds from a better company.

Features of Headphones

In terms of comfort, headphones are better. It does not put any pressure on the ear canal. It can provide better sound quality and cancel the noise. So, you can choose headphones for more comfort.
At the same time, it is not portable like the earbuds. Therefore, you can carry headphones on the go. It is not a big hassle to carry headphones. Because headphones don’t consume a huge area. In addition, noise leakage involves in it. 


Most runners like earbuds instead of headphones. It has some positive and negative sides. Both headphones and earbuds can be wired. But people like the wireless version more.  We will discuss the pros and cons of both types. Therefore, we can make a wise decision. Always remember to consider the comfort, noise, and sound quality of both accessories.

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